Super Fruits 101

Super doesn’t begin to describe these fruits. They are packed with nutrients, including vitamins, minerals, essential fats and especially antioxidants. What’s so great about antioxidants, you ask? They combat free radicals in the body.

In short, they’re like Superman, fighting the bad guys before things get out of control. Wondering how each superfruit stacks up?

 
  Acai (pronounced Ah-Sigh-EE). The acai berry has been known as the “beauty berry” for centuries by the inhabitants of the Brazilian rainforest where it grows.



Supports

  • Healthy energy
  • Healthy skin, hair and nails
  • Weight control

Goji (pronounced GO-jee). The goji berry’s nickname is the “happy berry.” It hails from China and contains an impressive amount of minerals, amino acids, protein, fiber and unique ingredients found in no other food in the world.

Supports

  • Healthy mood, mind and memory
  • Healthy eyes
  • Natural energy

Resveratrol is a naturally-occurring plant extract, in this case from the pulp and skin of grapes as well as Japanese Knotweed, known for its ability to support a healthy cardiovascular and circulatory system.

Supports

  • Cardiovascular health
  • Youthful energy and appearance
  • Healthy inflammatory responses
   
 

Cocao: Sure, you love chocolate, but did you know it loves you back? It contains theobromine, which triggers endorphins and serotonin to give you a euphoric, joyous feeling, plus many essential vitamins and minerals.

Supports

  • Healthy energy
  • Healthy, happy mood
  • Cardiovascular health

 

Kiwi is a natural, gentle laxative that helps support a healthy metabolism and digestive system.

 

Supports

  • Healthy digestion
  • Weight control


 
 

Info taken from Genesis Today's website